Welcome to
Happyness at Home blog
-a quarterly update on happenings at home and how to manage it.
Jan. to Mar. 2021
Summer has ended and with how things are going for the USA with COVID-2019, the novel and deadly strain of coronaviruses, it is wise to still take care of self and each other! We must continue to stay healthy and helpful as the virus affects seniors and the vulnerable terribly when it comes to health concerns and needs, even including that of sepsis or stroke. The stress and uncertainty of this disease is still cause for concern as we try to remain calm and navigate our life during these abnormal times.
While many continue to social-distance and wear facial masks, there is reportedly an increase in internet usage and isolation. Even if more are stuck indoors, it is a good time to stay in touch with family and friends, and also, to work. We may be able to work from home, and if not, we may have to comply with policies and procedures which use an abundance of caution. Even so, many of us should find ways to cope. This may include taking a drive to unwind or going to a loved one's house and dropping off something which shows expressions of love or friendship. If some of us are more comfortable being alone, there is no problem with that, but studies have shown it is healthier to interact with others, exercise, or meditate. (For more inspiration, check out: Love Bless You )
One of the first previous posts of Happyness move is posted below. It is still relevant at this time and would be smart to utilize, if possible. The moves are listed below:
[Previously]
For more positive vibes, check out: Love Bless You
Random Act of Happyness -
_______
What is Love Bless You blog?
Topics on Love, Relationships, Family, and Beauty.
Visit:
LOVE BLESS YOU
Follow on social media:
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Happyness at Home blog
-a quarterly update on happenings at home and how to manage it.
Jan. to Mar. 2021
Summer has ended and with how things are going for the USA with COVID-2019, the novel and deadly strain of coronaviruses, it is wise to still take care of self and each other! We must continue to stay healthy and helpful as the virus affects seniors and the vulnerable terribly when it comes to health concerns and needs, even including that of sepsis or stroke. The stress and uncertainty of this disease is still cause for concern as we try to remain calm and navigate our life during these abnormal times.
While many continue to social-distance and wear facial masks, there is reportedly an increase in internet usage and isolation. Even if more are stuck indoors, it is a good time to stay in touch with family and friends, and also, to work. We may be able to work from home, and if not, we may have to comply with policies and procedures which use an abundance of caution. Even so, many of us should find ways to cope. This may include taking a drive to unwind or going to a loved one's house and dropping off something which shows expressions of love or friendship. If some of us are more comfortable being alone, there is no problem with that, but studies have shown it is healthier to interact with others, exercise, or meditate. (For more inspiration, check out: Love Bless You )
One of the first previous posts of Happyness move is posted below. It is still relevant at this time and would be smart to utilize, if possible. The moves are listed below:
[Previously]
As the USA focuses more on the new year which includes winter ... and the coming springtime, it is good to focus on goals, but let us not forget to be kind and patient with one another. This may be easy to type out, but perhaps, not act out. That is why many of us need to remember to simply be kind.
For the remainder of the season, let us cherish those who are not only there for us, but to whom we want to return the favor. It is a dynamic relationship to work with others and go through the ups-and-downs of life. It is also grand to forgive, and if one must forget and move on, so be it.
Each quarter, there will be a Happyness move*, which is about respecting, admiring, and getting in touch with one's true self in order to be cheerful and spread cheer towards others. For example, to honor the start of this blog, the first quarter will focus on a loved one who may be overdue for some type of connection. Put down the pride, pick up the phone, computer, or even paper and pen, and take that first step to re-connect with love. (Updated: 07/03/2020)
For more positive vibes, check out: Love Bless You
Random Act of Happyness -
- Winter, 2021 (continued) - Happyness move: Say one kind word to a family member, randomly. There will be no strings attached; it will be in good faith. We want to spread kindness to those we truly love and trust. Find someone who equals family.
- Spring, 2021 (continued) - Happyness move: Take time to appreciate yourself! Give yourself a gratitude break by taking a deep breath and thinking of one pleasant thought of yourself. This may include an unique trait, an accomplishment, or a kind gesture. End the break with a genuine smile and carry on that smile throughout the day- in fact, let's make it a week and then weeks! Remind yourself that you are doing okay and everyone needs a break!
- Summer, 2021 (continued) - Happyness move: Smile often. Even in uncertain times, studies have shown that smiling improves one's mood. Try it out by unexpectedly smiling in a situation which may be unpleasant or tricky. Take a moment, if needed.
- Fall, 2020 - Happyness move: Breathe and do not think! Even in this unique time, it is important to provide oxygen to your body. It is also important to relax. Take a moment; take two or three, if needed - relax and breathe.
_______
What is Love Bless You blog?
Topics on Love, Relationships, Family, and Beauty.
LOVE BLESS YOU
Follow on social media:
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